For those who’ve skilled any type of long term respiration or reflux considerations, a wedge pillow could also be a figurative and literal life saver. When you’ll be able to’t breathe, falling asleep can put you at a very weak position and positioning your self the proper means will be the trick to getting a superb night time’s sleep. In fact, the makes use of for a wedge pillow don’t finish there; they can be notably useful for a leg damage or being pregnant as nicely. Propping the offending body half – your over-sized and uncomfortable stomach or the injured leg – can lead to a extra restful night time and a more nice day. Finding the wedge pillow to satisfy your particular wants, although, is usually a daunting activity. So allow us to take some of the strain off and do the homework for you. We’ve also reviewed the perfect memory foam pillows in a separate publish.
We reviewed dozens of wedge pillows to determine the most effective of one of the best. We checked out wedge pillows that can be used to enhance your nightly sleep apnea and loud night breathing and those which might be designed extra for a continual case of GastroEsphophigal Reflux Disease. We additionally found wonderful options on your more momentary circumstances; injuries and being pregnant to be particular. It doesn’t matter what your need for a wedge pillow, we’ve got the correct one for you.
Medslant Acid Reflux Wedge Pillow
Should you’re in search of a wedge pillow that may make it easier to sleep, look no further than the Medslant Acid Reflux Wedge Pillow.
Throughout our analysis, the Medslant Acid Reflux Wedge Pillow stored standing out as the apparent selection for our prime decide. The Medslant Acid Reflux Wedge Pillow has every little thing you might want in a wedge pillow and then some. It’s a gradual enough incline that you simply wont’ mind sleeping on it each night time and the dual layer may have you as snug as potential.
- 1 The 5 Prime-Rated Wedge Pillows
- 1.1 Our Prime Decide: Medslant Acid Reflux Wedge Pillow
- 1.2 Our Runner Up Decide: FitPlus Premium Wedge Pillow
- 1.3 Best Price range Decide: Brentwood House Zuma Therapeutic Foam Mattress Wedge Pillow
- 1.4 Best Wedge Pillow for Acid Reflux & GERD: InteVision Foam Bed Wedge Pillow
- 1.5 Best Being pregnant Wedge Pillow: OCCObaby Pregnancy Pillow Wedge
- 2 Who Should Buy a Wedge Pillow
- 3 Necessary Options to Contemplate
- 4 Incessantly Requested Questions
- 5 Different Wedge Pillows We Reviewed
The 5 Prime-Rated Wedge Pillows
*Scores are from Amazon at the time of publication and may change
Our Prime Decide: Medslant Acid Reflux Wedge Pillow
The Medslant Acid Reflux Wedge Pillow will elevate your head as much as 7 inches, allowing you to get some aid from GERD, snoring and all manners of well being considerations. It comes with a removable and mechanically cleanable microfiber pillow case that gained’t shrink or lose shape so every time you set it on the wedge, it’ll fit good.
This pillow can also be CertiPUR-US licensed which suggests it is going to make your body and your conscience snug. The truth is, the record of negatives the manufacturer has taken strides to remove during production is sort of in depth. There are not any PBDEs, TDCPP, TCEP (Tris) flame retardants, mercury, lead, or other heavy metals, formaldehyde, phthalates regulated by the Shopper Product Security Commission and it even has a low VOC (Risky Organic Compound) emissions for indoor air high quality. Now that’s an environmentally acutely aware and protected wedge pillow!
With almost 2,000 buyer critiques on Amazon, the overall score of this pillow, 4.5 stars, is all the more spectacular. Impressive sufficient that we may give this suggestion as a pillow that can aid you sleep and ease your ache.
Medslant Acid Reflux Wedge Pillow Key Features:
- 31″ x 28″ x 7″
- 1″ Reminiscence foam overlay; 6″ excessive density poly foam base
- Made with CertiPUR-US certified foam
Our Runner Up Decide: FitPlus Premium Wedge Pillow
FitPlus Premium Wedge Pillow
When you’re nonetheless struggling to find a snug sleeping place, the FitPlus Premium Wedge Pillow is certainly value a attempt.
The FitPlus Premium Wedge Pillow is fantastic for acid reflux disease, heartburn, snoring and so much more. Its incline will relieve some strain off of your again and soothe your congestion in case you’re sick. (Which is a purpose to have it available even for those who endure from none of the opposite points.) It comes with a pillow case that’s detachable and mechanically cleanable so that you gained’t want to fret about any of your messes sticking with it.
The prime 1.5 inches of this wedge is a premium memory foam that may let you sink into your most snug position whereas the pillow conforms to your body. The remaining six inches are a better density polyurethane that may ensure you don’t sink too deeply and also you keep a wholesome and supportive incline all by way of the night time.
There are over 1,400 buyer critiques on Amazon for this pillow and it has an general score of four.3 stars; not too shabby. There’s every purpose to anticipate you’ll be glad together with your buy.
FitPlus Premium Wedge Pillow Key Options:
- 1.5″ Reminiscence foam prime; 6″ premium polyurethane foam
- 24″W x 28″H x 7.5″H
- 2-year warranty
Best Price range Decide: Brentwood House Zuma Therapeutic Foam Mattress Wedge Pillow
Brentwood House Zuma Therapeutic Foam Mattress Wedge Pillow
The Brentwood House Zuma Therapeutic Foam Mattress Wedge Pillow is a wonderful selection for a wedge pillow that may let you sleep without having to stress the cash you spent on it.
The Brentwood House Zuma Therapeutic Foam Mattress Wedge Pillow has a gradual slope that may help you whether you employ it to sleep or to take a seat up. It has a removable cover you can unzip and toss within the washer whenever you need and that pillow case and the wedge itself have been each made in the US, so you realize you’re supporting American manufacturing and production with this purchase.
This pillow has a very affordable size and width; you’ll simply have the ability to use it with out encroaching onto your mattress associate’s area. Its peak depends on your selection – and that can be determined by your choice and with what you need the pillow to help. The slighter heights could also be extra your velocity if you’d like a wedge for day by day use; it could possibly show a bit less intense and more snug long-term. A better incline could also be good for more critical points or momentary ones; the congestion of a cold can mess together with your sleep and a steeper incline can repair that for you.
Virtually 500 clients went onto Amazon after making this purchase to provide it an general score of 4.2 stars. Not solely that, but for a memory foam pillow, you’ll be able to decide this up for less than $35 and that’s an absolute steal!
Brentwood Residence Zuma Therapeutic Foam Bed Wedge Pillow Key Features:
- 3 incline peak options
- Bamboo material, removable and mechanically cleanable cowl
- 24″W x 24″L
Best Wedge Pillow for Acid Reflux & GERD: InteVision Foam Bed Wedge Pillow
InteVision Foam Bed Wedge Pillow
The InteVision Foam Mattress Wedge Pillow may also help you sleep, even when your reflux or GERD are flaring up.
The InteVision Foam Mattress Wedge Pillow has a prime layer of memory foam that may allow you to sink in comfortably as the pillow conforms to your body. The prime two inches can be this tender snug foam however the remainder of the 7.5 inch pillow is a excessive density polyurethane foam that may maintain you upright via the night time. Between these two layers are built-in channels that may present you some ventilation and hold you from overeating as easily.
For its measurement, this wedge is comparatively lightweight, simply over 4 kilos. It comes with a high-quality, detachable cotton pillow case, but the manufacturer makes others you should purchase separately. (Because who has time to scrub, dry and put away their laundry on the same day?) These pillow instances are available 400 thread rely and are made with a bit more luxurious Egyptian cotton.
This pillow has over 1,300 buyer evaluations on Amazon, incomes it a more than respectable general score of four.1 stars. You possibly can undoubtedly make this buy with an inexpensive expectation of your satisfaction.
InteVision Foam Mattress Wedge Pillow Key Options:
- 26″ x 25″ x 7.5″
- 2 sizes out there
- Ewmovable, mechanically cleanable pillow case
Best Being pregnant Wedge Pillow: OCCObaby Pregnancy Pillow Wedge
OCCObaby Pregnancy Pillow Wedge
For a pillow that may help ease the discomfort of being pregnant, attempt the OCCObaby Pregnancy Pillow Wedge.
The OCCObaby Being pregnant Pillow Wedge has a removable cover, so that you’ll have the ability to unzip it and toss it in the washer whenever you want. Propping this pillow beneath your stomach can scale back swelling and assist you to sleep if you’re bodily exhausted. And when your again is sore and you may’t find a snug place, this wedge slipped between your again and the chair can provide the help to maintain upright.
This pillow is double sided; you’ll be able to flip and use either aspect depending on what sort of help you’d like. On the highest aspect, there’s a smooth reminiscence foam that you would be able to sink into. You possibly can place your rising second trimester bump on this aspect when you lay down for a bit of additional help. After which, when your belly has grown greater than you ever thought it might, you possibly can flip this pillow over for the extra agency aspect to help the larger weight.
You possibly can decide this pregnancy pillow up for slightly below $30 and with the general score of four.6 stars on Amazon and over 100 critiques, there’s a great probability you’ll be within the majority of glad clients, do you have to select to buy this pillow.
OCCObaby Being pregnant Pillow Wedge Key Features:
- Mechanically cleanable, detachable pillow case
- Made with ventilated reminiscence foam
- Travel bag included
Who Should Buy a Wedge Pillow
A wedge pillow may be good for a wide range of issues; from relieving to prevention. The largest profit for one, nevertheless, it doesn’t matter what the motivation behind buy, is to add to your consolation. For those who wrestle with reflux, a wedge pillow will help you use gravity as your ally to relieve those signs. That goes for the rare bout of reflex after a particularly spicy meal or for a extra long-term analysis of GastroEsophageal Reflux Disease (GERD). Pregnancy also can cause discomfort when mendacity down, and whether it’s being pregnant associated reflux or just the load of your new stomach, a wedge pillow may give the help to finally get into a cushty position.
A wedge pillow can even assist you achieve some consolation after damage – the normal wedge pillows go behind your back, but there are these which are more designed for legs, or stomachs. Even inside the again pillows, you need to use them for far more than sleep. When you’ve got again ache you’ll be able to flip it around and use it as help whereas sitting up, or you possibly can lay on it together with your chest to gently stretch out on your again. You possibly can even use it for the intention of ceasing your nocturnal noise. (It might just hold you from loud night breathing!)
Medslant Acid Reflux Wedge Pillow
For those who’re on the lookout for a wedge pillow that may make it easier to sleep, look no further than the Medslant Acid Reflux Wedge Pillow.
Necessary Options to Contemplate
A wedge pillow ought to have a couple of necessary options. Right here’s what to think about when choosing a wedge pillow:
- Foam density. The greater the density of your pillow the less give it has. That signifies that the higher the density, the firmer the pillow. There could also be some benefit to a lower density including to your consolation degree, but take note a pillow that loses its shape gained’t be “wedge” for lengthy. Should a steep incline be what you want, a better density will aid you keep that wedge. In the event you’re apprehensive about an excessive amount of discomfort, chances are you’ll contemplate including a mushy pillow atop your wedge pillow. It’s vitally essential although that you simply aren’t going to sink in too deep and suffocate yourself with pillows in your sleep, so be careful of over doing it. Observe: Will probably be troublesome to seek out the exact density on most wedge pillows. You’ll in all probability just find “low” and “high” density listed.
- Memory foam. Most wedge pillows can be a kind of foam or a mixture of two. Reminiscence foam will evenly distribute your weight and return to its unique shape once you remove the strain. It’s going to type to you and be exceedingly more snug to sleep immediately on prime. You are likely to sink in a bit deep if the pillow is made solely of memory foam, so wedge pillows are likely to have a prime memory foam layer and a firmer foam beneath. It’s common to overheat while utilizing a memory foam pillow as it doesn’t breathe particularly properly, so that you’ll need to hold that in thoughts. There are several claims that reminiscence foam will help with again and neck ache, however there are not any scientific studies (as but) to verify that with certainty. Principally, whether or not a reminiscence foam helps together with your aches or pains is dependent upon your physique and, sadly, you gained’t know until you attempt it firsthand.
- Ventilation and cooling. As we just explained, foams are likely to retain warmth; and it’s not simply reminiscence foam. There are specific designs that act to create more air flow however you must plan ahead for this. Look for one which has some strategically placed holes (and remember that means you will unfastened some firmness within the pillow) or people who use a cooling gel pad in conjunction. When you find later, after you’ve been utilizing your pillow for a while, that you simply get overheated easily, you can also make some purchases to mitigate the heat. There are pillow instances that may assist keep cool all night time long; bamboo is well-known for that. Or you’ll be able to just purchase a separate gel pad to put atop the wedge, as nicely.
- Anti-snore. A wedge pillow beneath your head might very nicely help your companion get a better night time’s sleep, too – by curing your snoring. It’s essential to know upfront, going-in to your purchase that an anti-snore pillow does not work for everyone, though. Nevertheless, you can also make an informed guess whether it’ll be just right for you. All of it will depend on the cause of your snores, whether or not the wedge will help. Should you’re a back sleeper otherwise you snore solely in your again, then there’s a very good probability a change in place will assist. Should you snore in all positions on a regular basis, we don’t advocate investing in an expensive pillow; it probably gained’t work.
- Incline. As a rule, the extra steep the incline the much less snug you’re long-term and it shouldn’t take too drastic an incline to alleviate your pains or discomfort. A steep incline could also be needed for occasional use – illness and congestion or a nasty bout of heartburn after a very spicy chili. However for day by day use, you will in all probability need a extra gradual incline. Particularly when you sleep on your aspect.
- Machine-washable. Chances are you’ll not think about washing to be the number one priority relating to your consolation in life, however you will want to have it on the listing of issues to think about when purchasing a wedge pillow. In any case, drooling or sweating in your sleep are commonplace and you gained’t need to simply wallow in that for the remaining of your pillow’s life. You could find the foam in these pillows aren’t notably straightforward to scrub and as such, we extremely advocate finding a option to clean up. That could be as simple as a water proof pillow cowl and disinfectant spray or as difficult as discovering a pillow you’ll be able to pop within the washer. (Truthful warning, these are usually not straightforward to seek out.)
Incessantly Requested Questions
Is it good to sleep on a wedge pillow?
It may be good so that you can sleep on a wedge pillow. It’ll provide help to use gravity to offer fast aid to reflux (including GERD), heartburn and sinus or chest congestion. It will possibly also enhance your respiration which will help your oxygen levels, allowing you to get a extra restful sleep and may get rid of your loud night breathing.
There’s also an honest probability that an inclined sleep, offered by the wedge pillow, will relieve some strain and strain on some elements of your physique and soothe some pains you’ve gotten from overuse or damage. So when you have a bit of again or neck ache, sleeping on a wedge pillow might assist ease that.
What’s the greatest peak for a wedge pillow?
The greatest peak for a wedge pillow actually will depend on its meant objective. The commonplace peak range for a wedge pillow (mendacity on it’s “back” for sleep) is between 7 to 12 inches high. Should you flip the pillow round and make the pillow tall, (higher for sitting upright) you’ll be able to anticipate anyplace from 15 to 30+ inches high. The longer the pillow is lying flat, the slighter the incline.
What’s the most effective pillow to scale back snoring?
Sure, it will possibly. It isn’t an absolute though, so you’ll have to attempt it with very cautious optimism. In case you simply snore because you’re growing older, are obese, or are sick – then a wedge pillow may go wonders for you. The sort of loud night breathing matters. In the event you snore only in certain positions, there’s a superb probability you possibly can fix it with re-positioning and a wedge pillow is ideal for that. In case you have a closed mouth snore, there’s a superb probability there’s a problem together with your tongue; open-mouthed snores are typically associated to your throat. In the event you snore only in your again, congrats! That’s probably the most simply “cured” and is probably going going to be helped by a wedge pillow.
Snoring in all positions, although, is a sign of one thing deeper at play. In case your loud night breathing is extra intently associated to an underlying health concern, there’s a very good probability no pillow of any sort is going that will help you. So when you attempt the pillow and it doesn’t work, it might be time to see your doctor.
Do wedge pillows assist with sleep apnea?
A wedge pillow serving to sleep apnea isn’t quite as doubtless as it is with snoring. Apnea isn’t going to be fastened with the re-positioning a wedge pillow may give, but it may be improved with the suitable one – typically. We will’t, in good acutely aware, claim it’ll help much, although. When you have sleep apnea that goes untreated for more than 5 years, your danger for dying in your sleep will increase by 30%. You could have a 2 to three occasions greater danger of a stroke and usually tend to have a heart assault.
Extra probably to assist is discovering a physician to prescribe you a CPAP. And with that does come specialized CPAP pillows. If in case you have apnea, greatest to go to the doctor instantly; untreated it may possibly undoubtedly kill you and a wedge pillow is just not remedy.
Different Wedge Pillows We Reviewed
Medslant Acid Reflux Wedge Pillow
In case you’re in search of a wedge pillow that may allow you to sleep, look no additional than the Medslant Acid Reflux Wedge Pillow.
We looked at 20 different wedge pillow. Despite the fact that they didn’t make our 5 greatest wedge pillow record, they’re the most effective of the remaining and each continues to be an ideal choice for you. The info you’ll need to match every one is included with the listing.
Giant Sized Wedge Pillows
InteVision Additional Giant Bed Wedge Pillow
This 2-layer foam wedge pillow will assist you to sink in a bit with the mushy memory foam prime layer however not sink perpetually with a firmer foam base beneath that.
- 33″ x 30.5″ x 12″
- 2″ Memory foam prime layer; Firm foam base
- Pillow cowl is removable and machine-washable
Back Help Methods Bed Wedge System
This wedge pillow has a more slight incline but in addition features a bonus neck roll for no additional value.
- Detachable bamboo pillow cover included
- Made in the USA
- 32 x 32 x 6.5 inches
Bed Wedge Pillow for Sleeping and Acid Reflux
This pillow’s reminiscence foam prime will conform to your physique for optimum consolation whereas the firm layer retains you elevated just as you’d like.
- Detachable washable cowl case
- 24″ x 25″ x 12″
- 1″ Reminiscence foam; 11″ Polyurethane foam
Comfortable Type Mattress Wedge Pillow
This wedge pillow will maintain you inclined at a peak of 12 inches; lots to assist with several potential health considerations.
- Removable and mechanically cleanable pillow case
- 25 x 24 x 12 inches
- 100% a refund assure
Drive Medical Folding Mattress Wedge
This wedge pillow may also convert into a rectangle block that may act as a tender step or a yoga block.
- 3 measurement options
- 23 W x 23 L x 12 H inches
- Folds for compact storage
LIKIMIO Bed Wedge Pillow
This wedge is made with out mercury, lead, formaldehyde, phthalates, or “tris” flame retardants so you possibly can feel protected mendacity your head right here.
- Detachable bamboo cowl
- 32″ x 28″ x eight″
- 3″ reminiscence foam layer, 5″ high density foam
Linenspa Mattress Wedge Pillow
This wedge pillow is covered with an expensive velour pillow case that is detachable and mechanically cleanable.
- No harmful chemical compounds or components used in manufacturing
- detachable, washable pillow case
- 24″ x 24″ x 7″
Loosen up House Life Wedge Bamboo Pillow
This massive wedge pillow includes a mechanically cleanable, ultra-breathable bamboo pillow case that can also be hypo-allergenic.
- 1.5″ Memory foam layer; 10.5″ Polyurethane Foam
- 30.5″W x 33″L x 12″H
- Lifetime warranty
Xtreme Comforts Wedge Pillow
This wedge pillow is 2-layered and comes with a quilted bamboo cover that may present additional comfort together with superior air circulation.
- 17 x 7 x 7 inches
- Lightweight; beneath four lbs
- Zippered cover is detachable and mechanically cleanable
Leg Help Wedge Pillows
DMI Ortho Mattress Wedge Elevated Leg Pillow
For a firm pillow that may let your thighs regularly increase and maintain your ft elevated, this blue wedge will do exactly the trick.
- 3 peak decisions
- Removable, mechanically cleanable cover
- three slope options
Medical High quality Memory Foam Bed Wedge Leg Pillow
In it’s essential position your knees up but ft down, then this wedge will ensure you maintain that position as you sleep.
- Bamboo or Sherpa cover options
- 3 sizes out there
- 5-year warranty
Publish Surgery Elevating Leg Rest Wedge Pillow
You can also make positive your ft are elevated via the night time with this wedge pillow as it supports your extremities and eases some back strain.
- 24 x 21 x 8 inches
- Detachable and mechanically cleanable cowl
- 100% a refund assure
Restorology Leg Rest Wedge Pillow
This pillow is a little more slender, making it excellent for a single leg elevation or in case you’re sharing a bed after your damage.
- 24″ L x 16″ W and eight″ H
- Mechanically cleanable removable microfiber cowl
- 100% top quality polyester and high density foam
Pregnancy Wedge Pillows
Boppy Being pregnant Wedge with Jersey Slipcover
You’ll be able to prop your belly on prime this wedge pillow to help it while sleeping or help your back while sitting upright.
- 2 shade decisions
- Jersey slipcover is detachable and mechanically cleanable
- 14 x four x 12 inches
Cool Maternity Pillow Memory Foam Wedge
Whereas pregnant you will typically really feel like you’ve got a heater hooked up to your front. Propping a cooling wedge underneath stated heater is heavenly.
- Cooling gel layer atop memory foam wedge
- Removable mesh pillow cover
- 100% satisfaction assure
Ebung Being pregnant Pillow Wedge
This being pregnant wedge has its personal detachable cover in a enjoyable shade with a cute design of a coronary heart atop.
- Free of phthalates, BPA, PVC
- 14 x 8 x 6 inches
- Breathable and mechanically cleanable cover
JILL & JOEY Pregnancy Pillow Wedge for Maternity
This being pregnant wedge comes with a journey bag so you’ll be able to take it wherever you go.
- Free of phthalates, BPA and PVC
- Removable mechanically cleanable pillow case
- 14 x 13.5 x 4.5 inches
VISCO LOVE ProComf Wedge Reminiscence Foam Pillow
This pregnancy wedge is universal enough that you simply gained’t just use it throughout your pregnancy; you should use it behind you when you sit or even as a head pillow to prop you up when you sleep.
- Lightweight; underneath 3 lbs
- 100% Cotton Removable Zip Cowl
- 23.6 x 11.eight x 2.3 inches
Wedge Pillow Sets
Adjustable Bed Wedge Pillow Set with Memory Foam
This can be a good answer if in case you have a couple of well being considerations you want addressed with optimal re-positioning.
- four pillows included: 2 again wedges, neck roll and knee wedge
- Ergonomically locations your physique to a zero gravity position
- Made within the USA
Avana Type Mattress Orthopedic Help Pillow Comfort System
This set has every thing you’ll have to re-position your self; even in case you don’t want all of it instantly, it by no means hurts to be over-prepared.
- 4 pillows included: 2 back wedges, neck roll, and knee wedge
- 4 colour decisions
- Removable, mechanically cleanable polyester cowl